DEBILITY (Weak, Debilitated conditions).
SYMPTOMS: A feeling of exhaustion all or much of time.
CAUSES: This can be can be caused by a number of dietetic, physical, or hormonal problems, some of which are mentioned below.
TREATMENT:
- Some weak individuals only need rest, fresh air, sunshine, pure water, nutritious meals and freedom from worry.
- Some need to clean the toxins from their body. Those who do so, may feel weaker for a few days, but afterwards will generally feel much better and stronger.
- over-indulgence in sex is an excellent way to debilitate the body. worry wears out the life forces. the use of coffee, tea, tobacco, alcohol and processed and junk foods are also sources of trouble.
- trust in God, obey the 10 commandments and live as healthy as you can.
- a good program of better nutrition, more rest, less tension and taking time to go outdoors and work or walk 30-60mins at a time will do much to build the body.
- As an aid in rebuilding the body after acute or chronic illnesses, the following herbal formular is quite helpful. it combines nutritional benefits with herbal tonics:
Mix together 1 oz parsley root, 1 oz alfalfa; 1/2 oz of each of the following: dandelion root, comfrey root, yellow dock root,burdock root, nettles leaves and dulse. place in an uncovered pot with a quart of water and simmer for 20mins. let it cool, then strain. place the liquid back in the pot and simmer uncovered for one hour or until it is reduced to one cup.
Stir in one cup of unsulphured blackstrap molasses and refrigerate. take one tablespoonful 3 times a day.
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